Sooner or later, but each of us begins to understand that culinary preferences do not always bring health benefits. Almost all of the traditional culinary world with a rich history. And it’s safe to call them useful, otherwise they would not have lived to our days. Forbes magazine tried to select from a huge number of useful kitchens most outstanding.
Recognized as the healthy cuisine of Japan, where obesity affects only about 1.5% of the nation, whereas the average age of life is 82 years.
Each of us sooner or later comes to the realization that food should be not only tasty and hearty, but healthy. With a lack of knowledge in this area is a threat to dive in and learn all kinds of power systems, properties of products and sophisticated recipes, all the more so in our information age it is available to everyone.
But there is another way, safer and more enjoyable – the study of the principles of traditional dishes. Almost all traditional cuisine with a rich history can safely be called useful, because otherwise they would not have lived to our days.
Note that this rating is based on the health indicators and life expectancy of the modern population, and they are affected not only food, but also lifestyle and, to some Continue reading
Sacred Asia: traditions and stories
Sacred Asia: traditions and stories
West is West, East is East
and with the place they will go,
until you see the Sky with the Earth
terrible on the Court of the Lord.
But there is no East and West no —
what tribe, country, race,
when a strong man strong face to face
at the edge of the earth rises?
Having lived in India for a total of five years, the last three years, leaving only for visas to Nepal and Sri Lanka, I essentially ran out for itself a space in the sense of “call to awareness”. Interaction with teachers of high level, many of which had world-wide fame, became a kind of everyday activity, and personal practice of yoga brought to “spiritual perfection” if such a combination is appropriate. But here we are not talking about my “personal achievements” but rather a more extended space in which I spent two years after he left India. My plans included quite deliberately to focus on Indochina, before I get in China. The center of travel was Thailand, around which were described several circles, covering neighboring countries: Indonesia – Malaysia – Cambodia – Laos – Vietnam – China and return to Thailand after each small circle. Continue reading
Not only the 20th century was marked by massive building of cities and sites in the 21st century, the process continues, showing the world the young, sometimes wonderful city. We present to your attention five of the most incredible cities constructed in the 21st century.
1. Songdo in South Korea
The city, which is the area of economic freedom considered to be the first in the history of mankind “smart” large settlement. This city, showing how life depends on new and advanced technologies, began at the turn of the new Millennium. The city’s location is designed to make it maximum comfortable for the contemporary society and business development. There are a lot of parks, boulevards, bike paths and stations for charging electric vehicles – what is not a dream?
Each resident of Songdo has smart card that allows you to use all the features of the city. So, thanks to a smart card for free use of public transport, the Internet generation “Next”, to take to bikes, going to the shops and restaurants. Here the implemented pneumatic garbage collection, a unique water system, “smart” heat and power plant.
2. The Olympic village in Krasnaya Polyana on the territory of the Russian Federation
In 2014 Continue reading